Rest cocooned in a silk hammock as the soothing sounds of singing bowls & guided meditation bring your vibrations to a relaxed and meditative state. One of the inherent therapeutic qualities of sound is that it’s audible and tactile; you can hear it and feel it. Floating, suspended in the air, enhances the effect. This sensory experience will allow you to feel sound permeate your body in a gentle manner with healing and loving intentions.
The goal of Sound Therapy or Sound Healing is to create a soundscape in which people can more easily enter this meditative state and allow the natural healing flow to occur on subtle levels.
This class combines traditional yogic practices with a compassionate, heart-centered approach to support personal growth, healing, and spiritual well-being. For this event, Ramani will lead a 45 minute yoga nidra meditation w/ sound followed by 45 more minutes of just sound bathing!.
There will be an offering of tea as well.
Hosted by BeWell
There are options to either soak up the sound bath cocooned in silk hammocks: $35, or rest on a mat near the vibrations of the singing bowls: $25. 6 person maximum for silks, 4 person maximum for mats. Must pre-register.
If class is full, feel free to call for last minute availability or wait-list options. Please note, due to the nature of this event the doors will be locked after the start time.
Sign up link: